Toothache might seem like just a minor inconvenience, but it can be a sign of something far more serious. That’s why, on 9th February – National Toothache Day, we want to highlight why tooth pain should never be ignored and what you can do to protect your smile.

The common causes of toothache

Toothache is a sharp, throbbing, or persistent pain in or around a tooth and is your body’s way of telling you something isn’t right.

Toothache can be caused by:

  • Tooth decay – The most common cause, is where cavities expose the sensitive inner layers of your teeth.
  • Gum disease – Infections in the gums can lead to pain, swelling, and even tooth loss.
  • Cracked or damaged teeth – Even a tiny fracture can expose nerves and cause sharp pain.
  • Sensitive teeth – Worn enamel or receding gums can make teeth painful when exposed to hot, cold, or sweet foods.
  • Abscesses and infections – A build-up of bacteria inside the tooth or gum can lead to severe pain and swelling.

The dangers of ignoring toothache

A toothache rarely goes away on its own and ignoring it can have serious consequences. If left untreated, a minor issue can quickly escalate into something more severe.

Infections can worsen, with bacteria spreading deeper into the tooth and surrounding areas, potentially leading to abscesses or even life-threatening systemic infections.

Tooth loss becomes a real possibility, as severe decay or gum disease can weaken teeth to the point where they either fall out or require extraction.

Additionally, delaying treatment often leads to more expensive and complex procedures, such as root canals or extractions, rather than simpler, more affordable solutions like fillings or deep cleaning.

Extreme pain that keeps you awake

If you are experiencing extreme pain that is not relieved by taking painkillers or you have a lump or any swelling in your mouth, this could mean that you have an infection or abscess.

If you have any of these symptoms, contact your dental practice for an emergency appointment. You will usually need to have some antibiotics to take the infection away and further treatment from your dentist.

If you are in the UK, you can find an NHS dentist:

  • By telephone on 0300 311 2233.
  • Online at www.nhs.uk.  With a postcode search you can find your nearest dentist that is taking on new patients.
  • If you do not have a regular dentist and need an emergency appointment, call NHS 111.

Preventing toothache

Good oral health habits can help you avoid toothaches altogether. This includes:

  • Brush twice a day with fluoride toothpaste.
  • Clean in between your teeth daily using interdental brushes or floss to remove plaque between your teeth.
  • Use a fluoride mouthwash for added protection.
  • Visit your dentist regularly for check-ups.
  • Cut down on sugary foods and drinks which contribute to tooth decay.
  • Stay hydrated because saliva helps protect teeth from bacteria.

So, there it is. Let’s use National Toothache Day as a reminder of the importance of daily oral care. Brushing twice a day with fluoride toothpaste, cleaning between the teeth regularly, and making smart food choices can help keep toothaches at bay.

A consistent routine will keep your teeth strong, your gums healthy, and your smile pain-free for the future.

About the Oral Health Foundation

The Oral Health Foundation is a leading independent charity dedicated to improving oral health and hygiene worldwide. Through education, research, and advocacy, the Oral Health Foundation works to promote better oral health practices and raise awareness of the importance of oral hygiene in maintaining overall health and well-being.

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